PT Ready

Version 2.5.3 - July 2026
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What is PT Ready?

PT Ready is an unofficial PFRA prep tool for users preparing under U.S. Air Force fitness standards. Calculate your score, generate AI-driven training plans, and track progress using current PFRA standards and the Warfighter's Fitness Playbook 2.0.

Featurestap to expandv
  • Score Calculator - Enter your push-ups, sit-ups, cardio, and waist measurement to get your total PFRA score and component breakdown by age group and gender. Includes built-in event timers and HAMR audio to facilitate a mock test.
  • AI Training Plan - Generate a personalized training plan based on your current score. Plans follow the Warfighter's Fitness Playbook structure with warm-up, main workout, and cool-down.
  • Workout Timers - Tap any rest or hold to launch a fullscreen countdown timer that auto-returns when done.
  • Workout Log - Log daily sessions and track completion across your plan.
  • Score History - Save, review, and export past scores as CSV to track progress over time.
Version Notestap to expandv
v2.5.3Jul 2026
  • Added hypothetical UFPM score calculations without selecting a roster member
  • Added session-only free-form guest testers with jersey color and number identification
  • Expanded roster and guest rank options through General and CIV
v2.5.2Jun 2026
  • Added UFPM Calc tab with per-member score entry, drafts, and session queue during testing
  • Added UFPM history CSV export with component completion metadata
  • Refactored scoring engine for shared calc path across Dashboard and UFPM workflows
  • Normalized AI training plan week templates to consistent 7-day schedules
  • Improved mobile keyboard handling, UFPM toggle visibility, and Android form-field behavior
v2.5.1Jun 2026
  • Added autosaved scoring, refreshed score animations, and cleaner score history controls
  • Improved training plan start dates, workout-day rules, daily progression, and training page layout
  • Separated UFPM tools from the individual app experience with roster-based member workflows
  • Added UFPM readiness dashboard with chart switching and roster filters
  • Improved UFPM plan export options for PDF, Excel, JSON, and sharing
v2.4.3May 2026
  • Added prominent "Important Disclaimer" with direct links to official USAF source documents
  • Removed PDF links from About; kept only "Send Feedback" link
  • Removed "BitVoyage LLC" from "What is PT Ready?" description for cleaner third-party positioning
  • Further app store compliance scrub for Google Play / Apple App Store readiness
v2.2May 2026
  • Added Pregnancy & Postpartum plan generation using official USAF perinatal fitness guidance
  • Plans generated for 1st, 2nd, and 3rd trimester, and postpartum standard or C-section recovery
v2.1.4May 2026
  • Restored Score History CSV export for saved history records
  • Fixed older saved scores that could block History rendering and export
  • Fixed Android CSV export force close by saving exports directly to Downloads/PT Ready
v2.1.3Apr 2026
  • Added notifications when a new app version is released
  • Added in-app update prompt linked to the latest release APK
v2.0Apr 2026
  • Fixed WHtR scoring - ratio now truncated per PFRA standard
  • Minor UI improvements
  • Available as a native Android app
v1.3.1Mar 2026
  • Minor UX tweaks
v1.3Feb 2026
  • Renamed to PT Ready
  • In-app feedback mechanism
  • Fullscreen auto-start timers with auto-return
  • Haptic feedback on primary action buttons
  • Warm-up / cool-down section time estimates removed
v1.2Feb 2026
  • Warfighter's Fitness Playbook 2.0 integration
  • Three-section workout display (Warm-Up / Main / Cool-Down)
  • Cardio auto-progression by week
  • Current PFRA scoring standards
  • PDF export
v1.1Jan 2026
  • AI plan generation via Groq API
  • Score history and workout logging
  • WHtR component added
v1.0Jan 2026
  • Initial release - score calculator only

© 2026 BitVoyage LLC. See for government & medical notices.

Help & Tours

How to Use

  • Start on the Dashboard tab — enter your age, gender, and scores, then tap Calculate.
  • Go to Training — review your preferences and tap Generate Plan. This calls the AI to build a focused training plan from your latest calculated score.
  • Use the History tab to review past scores and prior workout logs.

Official Resources

Important Disclaimer
This is an unofficial third-party fitness preparation tool developed by BitVoyage LLC.
It is not affiliated with, endorsed by, or sponsored by the U.S. Air Force, Department of Defense, or any government agency.
All scoring charts, training guidance, and content are based on publicly available official documents.

Disclaimers

Government Disclaimer

This is an unofficial third-party fitness preparation tool developed by BitVoyage LLC. It is not affiliated with, endorsed by, or sponsored by the U.S. Air Force, Department of Defense, or any government agency. All scoring charts, training guidance, and content are based on publicly available official documents.

For official policy, consult your UFPM or refer to DAFMAN 36-2905.

Medical Disclaimer

PT Ready provides fitness scoring and training planning tools for informational purposes only. It is not medical advice, a medical device, or a substitute for professional healthcare.

Do not start a new exercise program or change your training intensity based on this app without first consulting a qualified medical professional — especially if you are pregnant, postpartum, injured, ill, or have not been cleared for physical activity.

Always follow your unit's official guidance, your healthcare provider's recommendations, and your own body's limits. Stop exercising and seek medical attention if you experience pain, dizziness, chest discomfort, or other warning signs.

v2.5.3
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